During last winter, a Mount Sinai nurse described how she had been using a rhodiola-and-griffonia blend. She was trying to manage long overnight schedules. Over time, she observed a mild yet noticeable improvement: calmer mood and better concentration during late shifts. That small story shows the continued interest of herbal supplements for calm, focus, and emotional support. The rhodiola-and-griffonia pairing …
Ganoderma Lucidum Spore Oil and Immune Cell Activity: What Studies Show








